Mushroom Rice

Ingredients:

 

1/2 lb. mushrooms

2 cups low-sodium chicken broth

4 green onions

1 Tbsp. unsalted butter

1 cup brown rice

1 Tbsp. Mrs. Dash® Table Blend

 

 

Instructions: 

 

In a medium sized saucepan, melt butter, add onions and cook for a few minutes. Add mushrooms. Stir in Mrs. Dash® Table Blend and rice until well mixed. Add stock, bring to a boil and simmer for 30 minutes or until rice is tender.

Brushcetta

Ingredients: 

 

1/2 cup roasted red peppers

1 tsp. lemon juice

1 Tbsp. Mrs. Dash® Garlic and Herb Seasoning Blend

4 oz. Feta cheese

1 French baguette

1/4 cup black olives

 

 

Instructions: 

 

Preheat barbecue grill to medium high. Drain and chop red peppers. Chop black olives. Mix together red peppers, Mrs. Dash® Garlic & Herb, lemon juice, black olives and feta cheese in a medium bowl. Slice French baguette into 1/2 inch (1.25cm) pieces and spray pieces lightly with olive oil. Grill on barbecue until toasted on both sides. Place toasted bread on a large tray.Top each piece of bread with approximately 1 Tbsp. of red pepper mixture.

Crispy Baked Potato Wedges

Ingredients: 

 

3 Tbsp. olive oil

2 garlic cloves

1/2 lemon

2 Tbsp. Mrs. Dash® Original Blend

4 medium size red potatoes

 

 

Instructions: 

 

Preheat oven to 400°F. Dry potato wedges on paper towels, rub with 1/2 Tbsp. olive oil and 1/2 Tbsp. Mrs. Dash® Original Blend. Roast on baking pan about 30 minutes, turning at 15 minutes to evenly brown potatoes. Mix garlic, lemon juice and remaining olive oil in a small pan with remaining Mrs. Dash® Original Blend. Serve alongside roasted wedges for dipping.

Holiday Rice

Ingredients: 

 

2 cups water

1 1/2 Tbsp. Mrs. Dash® Extra Spicy Seasoning Blend

1 flavored rice mix

1 cup Mrs. Dash® Flavored Rice Mix

2 tsp. butter

4 tsp. low-sodium chicken bouillon

2 cups converted white rice

2 Tbsp. Mrs. Dash® Onion & Herb Seasoning Blend

 

 

Instructions: 

 

Flavored Rice Mix: Combine converted white rice, low-sodium chicken bouillon, Mrs. Dash® Extra Spicy Seasoning Blend and Mrs. Dash® Onion & Herb Seasoning Blend. Holiday Rice Mix: Place water in saucepan, bring to boil. Add 1 cup (240mL) Mrs. Dash® Flavored Rice Mix to boiling water. Bring back to a boil, cover and turn heat to low. Simmer 20 minutes or until rice is cooked. Stir butter in rice with a fork and serve with your favorite meat dish.

Italian Vinaigrette

Ingredients: 

 

1/4 cup olive oil

1 cup water

1/2 cup red wine vinegar

2 Tbsp. red onion

2 cherry tomatoes

4 tsp. sugar

1 Tbsp. Mrs. Dash® Italian Medley Seasoning Blend

 

 

Instructions: 

 

Combine all ingredients in re-sealable container; mix well. Serve on prepared salad greens.

Italian Meat Sauce

Ingredients: 

 

1 Tbsp. olive oil

1/2 cup water

3/4 cup onion

1 6 oz. can salt-free tomato paste

1/2 lb. ground sirloin

1/4 cup dry red wine

1/2 cup carrot

1 Tbsp. sugar

2 16 oz. can salt-free whole tomatoes or fresh tomatoes

2 Tbsp. Mrs. Dash® Italian Medley Seasoning Blend

 

 

Instructions: 

 

Heat oil in 3 qt. (3L) saucepan. Add ground sirloin, onion and carrot. Cook about 8 minutes or until beef is no longer pink, stirring occasionally; drain fat. Add tomatoes, tomato paste, water, wine, Mrs. Dash® Italian Medley and sugar. Bring to a boil; reduce heat and simmer uncovered about 1 1/2 hours or until desired thickness, stirring occasionally.

French Onion Dip

Ingredients: 

 

1 packet Mrs. Dash® French Onion Dip

1 cup light sour cream

1 cup mayonnaise

 

 

Instructions: 

 

Blend all together and refrigerate for 1 hour.