Chicken Stir Fry

Ingredients: 

 

2 tsp. ginger

2 boneless, skinless chicken breasts

8 oz. vegetables (broccoli, carrots, snow peas)

2 Tbsp. peanut oil

2 garlic cloves

2 Tbsp. Mrs. Dash® Original Seasoning Blend

3 scallions

 

 

Instructions: 

 

Heat an 8 inch sauté pan or wok over medium heat. Add 1/2 Tbsp. of oil and toss with garlic, ginger, Mrs. Dash® Original Seasoning Blend, and scallions. Stir fry one minute. Add the vegetables and continue to stir fry 2 minutes. Remove to a bowl. Add remaining 1 1/2 Tbsp. of oil to pan. Stir fry chicken strips until cooked through. Add reserved partially cooked vegetable mix and finish cooking all together.