Corn Chowder

Ingredients: 

 

2 Tbsp. olive oil

2 cups corn

1/2 cup green onion

2 12 oz. cans evaporated skim milk

1 1/2 Tbsp. Mrs. Dash® Italian Medley Seasoning Blend

2 Tbsp. all-purpose flour

1/2 cup red bell pepper

2 cups red potatoes

 

 

Instructions: 

 

Heat oil in large saucepan. Add red pepper and onion, cook until tender, about 5 minutes. Add milk, potatoes, corn and Mrs. Dash® Italian Medley; mix well. Bring to a boil; reduce heat and simmer, uncovered, 10-12 minutes or until potatoes are tender; stirring frequently. Combine flour and 1/4 cup (60mL) water in small bowl; mix well until smooth. Add to chowder and return to a boil; stir 1 minute. Serve immediately.