Monday, April 7, 2014

Chicken Italiano

Ingredients: 
 
2 Tbsp. fresh basil
1 lb. boneless, skinless chicken breasts
1 1/2 tsp. Mrs. Dash® Lemon Pepper Seasoning Blend
1/4 cup Romano cheese
1 8 oz. can low-sodium tomato sauce
 
 
Instructions: 
 
Spray broiler pan with vegetable cooking spray. Place chicken breasts on broiler. Sprinkle each with 1/4 tsp. (1.25mL) Mrs. Dash® Lemon Pepper. Broil 3-4 minutes. Turn chicken over and repeat seasoning. Broil until chicken is done. Sprinkle cheese evenly over chicken. Broil just until cheese is melted. Combine tomato sauce and remaining 1/2 tsp. (1.5mL) Mrs. Dash® Lemon Pepper in saucepan. Simmer, uncovered, 5 minutes. Spoon sauce over each chicken breast. Sprinkle with basil.
 
Serve with zucchini. 

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