Ingredients:
1/2 cup ketchup
1/3 cup ketchup
1 cup onion
1/2 cup asiago
2 large egg whites
1 Tbsp. Mrs. Dash® Garlic and Herb Seasoning
1/2 cup sundried tomatoes
1/2 cup quick cooling rolled oats
1 lb. ground round beef
1 Tbsp. Mrs. Dash® Tomato Basil Garlic
Instructions:
Place
sun-dried tomatoes in bowl and cover with boiling water. Let stand 30
minutes or until soft. Drain tomatoes and chop finely. Preheat oven to
350°F (180°C). In a large bowl, combine 1/2 cup (125mL) ketchup, rolled
oats, Mrs. Dash® Tomato Basil Garlic, onion, cheese, egg whites, Mrs.
Dash® Garlic and Herb, sun-dried tomatoes and ground round. Spray 9 x 5
inch (21.5cm x 11.5cm) loaf pan and shape to fit pan. Spread 1/3 cup
(80mL) ketchup over meat loaf. Bake at 350°F (180°C) for 1 hour or until
meat thermometer registers 160°F(45°C). Let stand 10 minutes before
slicing. Makes 12 slices.
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